Month 1: Slow down and exhale - decompress your life to prepare for the journey ahead.
A weekly printable document to slowly uncover the hidden causes of your stress and take back control with expert guidance.
Month 2: "30 Days to a New Way of Thinking" Course & Workbook
Rewire your mindset in just minutes a day with simple, effective exercises.
Month 3: "A New Way of Living" Journal
Ground yourself, let go of overwhelm, and embrace clarity with weekly challenges and the signature "Wonder Wander" exercise.
The Deprogramming Toolkit
Bracelet, stickers, and visual anchors to keep you motivated and on track—no sliding back into old habits!
Private Bloomin’ Sanity Sisterhood Community
Get the support, motivation, and connection you need with a tribe of badass women on the same journey.
LIVE Weekly Q&A Sessions
Get real answers, real-time coaching, and practical strategies to keep you moving forward.
Custom-Made Candle & Tea
Soothe your senses and create a ritual of peace with these calming companions.
Kick-Ass Freedom Box & Manifesto
A daily reminder that you are NOT here to play small. This is your time to rise!
"Exclusive Offer: Just $297! Limited Time Only!"
No more overwhelm. No more excuses. No more waiting for “someday.”
Proven tools and a clear plan for lasting change.
A supportive community to keep you inspired and accountable.
Immediate access to the tools you need to reclaim your peace, power, and purpose.
Bloomin’ Sanity Sisterhood Manifesto
We rise above the B.S.
We are the everyday women who are the game changers and life makers.
We fearlessly step into the unknown, forging a new way of thinking, a new way of living—while lifting our sisters as we rise.
When told we can’t, we DO.
When life knocks us down, we rise again—stronger, wilder, unstoppable.
We are beautiful, fierce, and untamed, like flowers growing up through the cracks in the sidewalk.
Crush us? We bloom again. Tread lightly.
We radiate love over hate, peace over chaos, calm in the storm.
We are wild like flowers and free to be ME.
We unleash our free will to live boldly, authentically, and unapologetically.
We are WOMEN.
We are BADASSERY.
Sisterhood. Strength. Sanity. Freedom.
MONTH 1
Wake Up & Take Your Power Back
Stress has been sucking the life out of you for years. It’s time to break the cycle.
Spot the BS
You’ll finally see stress for what it is: a sneaky, silent thief that’s been robbing your time, energy, and joy.
Reclaim Control
Learn how Pause Breathe Proceed flips the script and puts YOU back in charge.
Map Your Path Forward
Get clear on where you are, why you’re stuck, and where you actually want to go.
By the end of this month, you’ll be AWARE. And awareness is power.
MONTH 2
Rewire Your Mind – A New Way of Thinking
Nothing changes until you change the way you see it. This is your mindset revolution.
Dive into the "Pause & Everything Will Change" Course & Workbook
Your mental reset starts here.
Upgrade Your Perspective
Shift from reacting to life to owning it.
Heal, Learn & Grow
See stress, self-doubt, and overwhelm for what they really are—just outdated programming that you’re about to rewrite.
By the end of this month, your thoughts will no longer control you. YOU will control them.
Month 3
Live Like You Mean It – A New Way of Living
Now it’s time to bring the shift into your real life.
Use "A New Way of Living" Journal
Daily practices that keep you grounded, focused, and fired up.
Master Our Signature Wonder Wander
An adventure for your mind & soul that keeps your energy flowing and your spirit wild.
Take On Weekly Challenges
Because real change happens when you shake things up.
This isn’t about just “feeling better.” It’s about becoming the author of your own damn story.
You’ll feel lighter, stronger, and more ALIVE than ever.
You’ll stop wasting energy on stress and drama that doesn’t serve you.
You’ll have unstoppable clarity, confidence, and momentum.
You’ll wake up EXCITED for your life again.
Discover what stress REALLY is, how it’s been hijacking your life, and the #1 practice to flip the script instantly.
Habit Starts Here
This is your new daily rhythm.
Pause Breath Proceed gives you the habit that flips your stress switch, clams your system, and builds the life you actually want to wake up to.
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No portion may be used for any other purpose without written permission of the publisher.
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